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pre/postnatal fitness

$85.00

  • $85.00
  • Brandon

This class is online live or obtain weekly recordings. Focus of this class is to prepare body for labour, strengthen pelvic floor muscles post baby (at any timeline postnatal), as well as to activate lower body muscles and strengthen upper body to carry baby after birth. Email or text to register.


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 Pre/postnatal Fitness Class
 
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Posted Thursday, April 21, 7:24 AM
Expires in 297 days (Friday, April 21, 2023)


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