FaithFit is a FREE, faith based, resistance training workout anyone can do!
join our Facebook group - CT FaithFit for up to date information.
information is also available at https://www.ctbrandon.com/events
FaithFit classes start at 10:00am doors open at 9:30am Tuesday?s and Friday?s at Calvary Temple (620 34th St)
first class February 7!!
Please bring indoor shoes, water bottle and sweat towel.
Come early to your first class as there are 2 forms that need to be signed. A PARQ+ medical screening form for exercise and a waiver form. You only have to fill these out once.
As FaithFit is just starting out we are graciously accepting donations of dumbbells, mats and resistance bands with the handles. Monetary donations are also graciously excepted and will be used to purchase equipment.
Hope to see you there
Kim Chartier; certified group fitness leader with the Manitoba Fitness Council
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