try to not watch the news. We find it super depressing also, especially with nurses and doctors burning out. Stories of deaths.
I'm afraid other news in the world isn't uplifting now either.
Do you have a Facebook account? Love seeing photos of nature, animals, birds (never knew there are so many brightly coloured birds) and dogs and cats and their shenanigans lol oh and can't forget flowers!!
Take care, we'll get thru this one way or another