This is a program designed to help individuals identify, recognize, and understand their anger to learn tools on how to manage it in healthier ways. The program is certified by the National Anger Management (NAMA) association. More about the group anger management program/sessions:
This is a structured group program that follows a specific curriculum/module as per certification.
- It consists of 9 weekly sessions that run for 9 consecutive weeks.
- First week is Anger Assessment week and its FREE!
- One module/topic per week.
- Curriculum material is provided weekly
- Each class is 90 minutes long
- Groups are mainly closed to follow the recommended structure.
- Groups are offered during the day and evening to accommodate different schedules
- A maximum of 10 participants in each cohort.
- The program is open to ANYONE interested in learning about Anger and how to manage it better.
- Referrals: Anyone can refer including self referrals.
- A completion letter and certificate are issued upon completion of the program.
Starting Date: Tuesday February 04th & Thursday February 06th, 2025
Time: Tuesdays (5:00pm - 6:30pm) & Thursdays (9:30am-11:00am)
Location: 545 Pacific Avenue Brandon, Manitoba
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