Joined: Aug 2008
Posts: 36
Weight Loss Tips
2/26/2009 at 10:46 AM
I'm trying to lose about 15 pounds and just looking for some tips or advice on exercises that I can do to help me out. I'm looking for things I can do in my own home that are not expensive and do not require me to buy a bunch of equipment. I love walking when the weather is nice, but I just can't make myself do it in the winter. I've heard jumping rope is a good exercise. Any suggestions? What has worked for you?