Hey! said "Do you believe humans are smart enough to be trusted? "
No. But that is a whole other ball of wax altogether.
All you need to know about this topic is that there is a whole lot of money being thrown around on both sides of the equation. While many make note of (more, fixate on) the Big Biotech aspect, there is also an equally well funded collective that I call Big Organic. It's all about making sales, and if one of the consequences of that is most consumers either don't know what they are talking about OR can't make hyde nor hair out of any of the data they come across, so be it.
Things to remember on your next trip to the grocery store.
1.) Organic may not necessarily be organic. It may just be an excuse for a huge markup.
https://globalnews.ca/news/3556335/organic-food-nutrition-safety-environment/
https://www.theatlantic.com/health/archive/2011/12/how-much-of-your-food-labeled-as-organic-is-actually-organic/250301/
https://www.lexology.com/library/detail.aspx?g=af304063-1b4c-4879-b95e-b58500b80eec
Though a separate issue, it should be noted that the same scrutiny should be applied to claims like Locally Grown as well. Including what you pick up at farmers markets.
https://www.cbc.ca/news/business/farmers-markets-lies-marketplace-1.4306231
2.) The butterfly Non-GMO verified label is bought and paid for and is of little more value than a listing reading "We only use wholesome, natural ingredients".
Hint: EVERYTHING IS NATURAL.
https://geneticliteracyproject.org/2018/11/07/video-how-accurate-is-non-gmo-projects-butterfly-label/
The only advice I have is, use your common sense.
No one has food equivalent of a magic bullet, and no GMO food had EVER been proven to be harmful after decades of research. On top of holding back scientific innovation, this hysteria also can have unintended consequences for the people caught in the grip of it.
Corn (for example, BT corn) is a staple of this area of argument. There are plenty of articles out there trying to shame companies like Gerber and Nestle out of using it in baby foods, because, THINK OF THE CHILDREN!!!
And yet, most of those articles (at least that I have glanced at) fail to highlight a problem in a very likely alternative to corn-based baby foods. If they choose rice-based products, arsenic suddenly becomes a part of the picture.
https://www.cbc.ca/news/health/arsenic-rice-baby-food-cereal-marketplace-1.5037665
Which means that parents acting out of fear of corn may inadvertently introduce a whole new toxin into the mix.
Short of growing your own foods, were stuck with putting faith into our food providers. For me, that means not buying something just because it is hyped (or priced) as some sort of miracle alternative.