Discussions

I've been looking into beach body on demand and I'm just looking for some feed back. Did it work for you? Do you like it better than the gym? Any feedback would be great thanks!

Me and my wife love beach body, I need to get back into it but it worked for us and I like it more then the gym. With the gym I find it fun but i got better results with beach body programs. I also like it because you can use little to none weights/equipment if you want and still loose weight and gain muscle. Favourite programs I tried were 21 day fix’s, hammer & chisel and 22 minute hard Corp.

I started a beachbody program in 2016 and seen results fairly quickly by following their routine and food portion containers. After three months of doing the same workout, I was getting quite bored with the repeatedness of it.  
 
I had actually connected with a coach online(I had no idea she was at the time). After a while of getting to know her and expressing how I felt, she had told me about the BOD and it was only $99 for the year. I ended up purchasing and joined her support group, a group of women did monthly challenges.. which was nice knowing I wasnt alone!  
 
It is so much nicer being able to switch up my programs and feel comfortable at home. I have three kids and work, and fitting in time and a babysitter isnt always easy. I have had gym memberships in the past and I was so unhappy with it and my results.  
 
I have exceeded my goal of 90 lbs with Beachbody's workout programs and their advice on portion control. So, yes it works and I'm so grateful I found it!