hisluvmonkey said "Or the 7th Street Access Centre. They will be able to refer you. "
This is free and they have staff for this.
As it is a mental health issue, a referral from your family doctor may be required: it may not be: to get to see a Psychiatrist to keep an overall health care being done.
Don't forget Mental Health Clinic in downtown mall.
Mental Health Services - Rural
800 Rosser Ave · In The Town Centre · (204) 578-2400
With covid 19 in place phone first.
They would be able to evaluate your case, your needs and put things into place,
I go there and they have great people.