Joined: Aug 2008
Posts: 7097
Yoga Lecture and Presentation
9/22/2008 at 9:52 AM
Is there a Yoga instructor that would like to give a presentation to my service group of twenty ladies on the benefits of yoga?
This would then be followed by a few basic poses that could be adapted to their morning or evening routines to increase their health and well being. Those that want to pursue it further could be given information as to what was offered in Brandon and what would best fit their needs.
Does anyone know of a good yoga instructor I should approach?