Don't Buy Any Food You've Ever Seen Advertised- Health Advice
5/18/2009 at 7:14 PM
"The real food is not being advertised. And that's really all you need to know."
-Michael Pollan
http://www.alternet.org/environment/140029/michael_pollan%3A_%22don%27t_buy_any_food_you%27ve_ever_seen_advertised%22/
Good interview on the safety/nutritiousness of our processed food industry. The above quote pretty much sums it up.
Hard advice to live by, but I've seen so many weight loss/healthy living posts, I really think this would be the key to any of those goals.