Joined: May 2009
Posts: 2854
interesting
7/6/2015 at 6:46 AM
I too have a fear of choking while I'm eating! For me it's not constant, but with certain foods. I did choke once as a child, so not sure if it stems from that. When I'm eating certain foods, I sometimes feel a little panic as I swallow, and then my throat closes and I feel like I'm going to choke. When this happens I just tell myself to calm the hell down and carefully swallow. I'm also a very slow eater and over chew my food before attempting to swallow, and I've been like this as long as I can remember.