Joined: Mar 2013
Posts: 188
Tumeric
6/20/2016 at 3:53 PM
Turmeric has a lot of health benefits.
it's good for diabetes, arthritis, heart health, better artery function and mood among other things.
personally I put a pinch into my tea every morning, and try to i:nclude it in recipes when I actually cook.
Here is a great video on one of it's benefits.