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Senior requiring physical conditioning

Senior requiring physical conditioning

chickendinner
Joined: Aug 2012
Posts: 198

chickendinner
Joined: Aug 2012
Posts: 198

Senior requiring physical conditioning
9/20/2017 at 3:16 PM

Can anyone suggest a gym for senior male (mid 70's) to get trainer for assistance in improving general conditioning.
mackenzie5
Joined: This month
Posts: 420

mackenzie5
Joined: This month
Posts: 420

..
9/20/2017 at 4:48 PM

i would check at the ymca first , went to heart program and some guys in the 80 range
HealthyandActive
Joined: Jun 2009
Posts: 49

HealthyandActive
Joined: Jun 2009
Posts: 49

BU's HLC
9/21/2017 at 9:59 PM

Contact BU's HLC! They have a great trainer and attend to many senior citizens in Brandon. The walking track is a great addition to their membership which is really great for walking in the winter!
Swimbikerun
Joined: Dec 2009
Posts: 1

Swimbikerun
Joined: Dec 2009
Posts: 1

contact jamee george @ bu
9/21/2017 at 10:02 PM

Jamee George is a trainer at bu and also does training at her gym in Forrest. She's worked with many seniors. Contact her at 204-402-0242. BU is welcoming for all ages and has a walking track, which is
great for the winter.

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