Are you a fruit(eater)???
7/14/2010 at 6:50 PM
Good read and if you follow this advice you can probably relieve yourself of some of your digestive problems.
Thing is, until you reach a certain age, most people have cast iron stomachs and they just churn through the foods, no matter the combination: and those that don't start to recognise that what and how they eat is what is causing their gastro intestinal discomforts, etc., resort to pills or pepto bismol remedies: how and what you eat isn't that hard to change, you just have to exclude yourself from mainstream thinking and habits...you can literally change your life(for the better)
What you do now, WILL show up in your life at some point in the next 20 years...good or bad.
Enjoy.
Edited by Simon says, 2010-07-14 18:52:04