Discussions

I've seen the advertisement for the 21 Day Fix weight loss program. I was wondering if anyone has tried it and what their thoughts and experience are with it?

I have an ad for the 21 day fix DVDs, book, containers and better than a half bag of chocolate shakeology.  
You lose your cravings when you drink a shake a day.  
Excellent program

I have the program but I can't get into the little containers or the shakes. However, the meal plan is fantastic as it teaches you how to eat properly and I really enjoy the workouts.  
I have a few friends that have used it religiously and have had alot of success with it

My wife has used the program since June and has lost 30 pounds. The exercise and portion control works extremely well. She has become a coach and can give you all the details of the program and answer any questions you may have. She said for you to email her at pwhite@tmsd.mb.ca.

It's all about commitment, just like anything else you want to work great in life! Give it commitment, patience and loyalty. It won't fail you, I've learned that what I put into the workouts, achieve results. Workouts are quite simple and I think now, if Kat (modifier) can do it, so can I. When and if you receive this pkg you will know what I mean! Round 3 for me as I cheated in round 2 and didn't get results. Shakeology does curb the cravings and leaves a full satisfying feeling after, mix it too your tastebuds or your not going to like! Great program!!