Discussions

I'm looking to do the 21 day fix and wondering what role the beach body coach has? Do I buy the dvd's/containers/etc from them? Is the "online support" free? Not sure how it works and who is a beach body coach around here? Thanks all!

Hello - I see that you are looking for information about Beach Body and the 21 day fix. My wife, Patty, has been very successful with Beach Body losing 30 pounds. She is a coach mainly for a group in Boissevain but is certainly open to coach others who are interested in joining her challenge group. Patty is very willing to answer any questions you may have. Please fb message her at patty white health and fitness party.

I think the beach body programs are wonderful but the coaches are a whole other story. Some coaches are very committed and really do a lot to make their groups focus. They ask their members to post things and do check ins to keep you accountable. I find its because their groups are large that many people in the group post and create a healthy positive experience. I have also been in other groups where either the coach is starting out and the groups are small, or they aren't committed enough and the group is good for the first week but after that you lose all accountability and there is no point. I would research the coach for sure. Ask how many people are in the group, how active is the group, ask for people's names from the group then fbook message them and get feedback. If you are really after the accountability then you really want a group that will keep you accountable!

My beachbody coach is awesome...check her out on Facebook. Jennifer Kroeker - Alive & Well Health. You'll see her main page, and then she also does private pages for groups of people following specific programs or challenges etc. She's super dedicated!

I'm a coach! Sent you a pm!!