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Hi, has anyone tried the Keto OS? Just want some views and feedback on those who have tried. Thanks.

It''s okay defiantly not a miracle. Supplements are called supplements for a reason. I would just start counting your daily calories, either eat less or exercise so your below your required amount. There is a website and App called My Fitness Pal which is great for doing this.  
 
Edited by Username required, 2017-04-24 22:57:33

Xuser said "Hi, has anyone tried the Keto OS? Just want some views and feedback on those who have tried. Thanks. "

Hey, I sent you a PM.

I know I can't be the only one annoyed by the whole thing now. It is no miracle supplement and it for sure isn't going to make you "healthy" on it's own.  
I agree with the above post count calories, watch what you eat, exercise, drink lots of water.  
The whole thing seems like a money grabbing pyramid scheme to be honest. Seems strange the people I've seen pushing it around here were already in extremely good shape prior to taking it. Doesn't convince me that's for sure.

You're better off to change eating habits, and just exercise.  
 
Personally I've lost 20lbs just by walking a few Kms everyday and I started prepping meals from scratch. I cut out a lot of foods, mainly anything that comes in a box or is processed. I watch my portions and allow myself a cheat day to induldge.  
 
There's no fast way to lose weight, it's something you have to work on!